There are 8 “Rules” to Attachment Parenting. And these are lose Rules in that you can use one or all of them. These rules are:
- Prepare for Birth, Pregnancy and Parenting. For me this meant to give birth naturally/vaginally and drug free. You have to prepare mentally and physically for this and it is not the easiest thing to do, but in the end, it is actually better for the baby and for the mama. Baby is more alert and is not at risk of complications from the drugs or any of the other medications that you have to be given to counter the effect of the drugs. It also is better for daddy because it included him in the birth experience when you prepare using the Bradley Method, which is what we did.
- Feed with love and respect. I breastfeed my babies. My goal is to make it to 2 years. This is kind of longer than is generally accepted but shorter than the “crunchy” camp of doing it until they self wean. I feed whenever my baby wants to nurse and offer the breast before anything else. We don’t do schedules and I don’t even think about night weaning until after a year when baby is starting to get more of their foods from other sources. We do a lot of comfort nursing. And when solids are introduced I skip the baby foods and spend the time to search out “real” foods for my child to learn texture and to complement his nutrition. This helps me to attach to my child because I began to understand more when it is a cry from hunger or a cry of missing me. I understand what foods my kid actually likes and how they are progressing into being able to take more lumpy foods. And I am looking at the nutritional value of the food, not just the ability to get it in him. If something is nutritionally lacking, I’d rather he have more breastmilk and not introduce the other foods until he is able to digest it/absorb it.
- Respond with sensitivity. I don’t yell. And when I am getting exasperated I realize it is because *I* am having trouble understanding the message my child is getting across and I redouble my efforts to understand my child. He is trying to communicate with me the best he knows how. I have more resources then he has. It’s *me* that needs to change, not him. It is for me to gently teach him a better way to get his message to me, not for him to figure out how to deal with ME, but for me to figure out how to deal with HIM.
- Use nurturing touch. Lots of contact. We do a lot of babywearing. I hold my baby all the time. I rub his back, we touch, we hug. Touch is very important. A gentle touch is teaching SO much on how to respond to others and also in fostering trust. Cuddle time is very important.
- Ensure safe sleep, physically and emotionally. We co-sleep. I’m never far from my baby at night. If he falls asleep before I am ready to go to bed, I am generally wearing him or holding him. Still touching him in some way so he knows he is not alone. He tends to sleep longer when he is being touched and he sleeps more soundly. We both sleep better because I can glance over and see quickly that he is okay and he can snuggle close and know he is not alone. We have gates around the bed to ensure he is not going to fall off and he tends to sleep in the middle and I go to the edges. Being this close to him I automatically respond to him. It’s amazing that the more time you spend, the more you know how they are going to react.
- Provide consistent and loving care. I worked with my first child but found a childcare situation that was small and intimate. Now, I stay home. My kids are either with me or my husband non-stop until they are like 2 years of age. There is a small group of people I allow to watch my kids which basically consist of grandparents, aunts and I am introducing one or 2 trusted friends. When I am gone for short periods, my kids are with my husband. He is as bonded to them as I am and I start to have my kids hang out with others in my presence so that if I have to leave them at some point, they know the person.
- Practice positive discipline. I don’t spank and don’t yell as a general rule. But my kids are disciplined. I encourage good behavior and model the behavior I want them to have. I feel that when we resort to spanking or yelling it is because we are frustrated and have lost our ability to negotiate. So, I try to dig deeper to find that patience that I want my own children to dig down and find.
- Strive for balance in your personal and family life. I feel my vocation is to be a mother. It is my first goals to be a wife to my husband and a mother to my children. BUT I need time to recharge. I need a couple hours to take care of housework/do laundry. I need time to read a book, get a bath, hang out with friends. And taking that time helps me to go back to my family with full energy and to appreciate the time that I have with them.
And why did I just go through the trouble of typing all that out? I did it because I want to remind myself of something. I want to remind myself of WHY I do this. I do Attachment Parenting because I want to KNOW my child. I do Attachment Parenting because I want my child to learn to trust. I do Attachment Parenting because the tools that I use of breastfeeding, babywearing, co-sleeping, not yelling, these are all tools that I am using to get at a bigger principle. And I can STILL attach to my child if I don’t use all of these methods, it is just easiest to do it with all these methods. And by easiest I don’t mean that attachment parenting is the easiest way of parenting, that it is not work. I mean that when you truly know your child, it makes everything else easier in the long run.
Breastfeeding does tie you to your child, but it also decreases your risk of breast cancer and it is the best food for your baby. So really, win win right? When we try to short cut, we have to face the consequences of those actions in not as good food for our baby and increase our own health risk.
All these things tie you to your baby for a short time. But the reason we do it is because in the long run we have children who can trust us and come to us with problems instead of hiding things from us. We foster this trust in them now as babies because it isn’t so easy to do when they are teenagers, when this trust is going to be even more crucial. We have children who our secure in their own self so they are healthier and better children. Which is going to make them healthier and more well adjusted teenagers and adults.
On the flip side, we do need to find balance. My balance is that I really have an attached FAMILY, not just an attached PARENT. When you have more than 1 child, you still have to find ways to attach to that older child and that older child needs to find ways to attach to the baby and to daddy. Daddy needs his place and to feel bonded. So it is for me about ALL of us attaching. We are an attached FAMILY, that is our purpose. We know each other and we all foster trust together. My husband can be looked to provide many of the same things I can. Yes, I still have to nurse the baby but he can put him to sleep and he has learned his kids personalities and moods from when they come home. We use the tools that we can based on WHO we are. My tools are not the SAME exact as my husbands, his are not mine –not just because our different genders but also because of our different personalities. And our kids are the tools they have based on their personalities and their ages as well. My 6 yo also understands that when my 3 yo starts to have certain moods that he isn’t to take it personally that it is because he is tired and that there is a way to deal with that tiredness that will help the 3 yo, not hinder him in trying to communicate with us.
We learn it together. And when we can learn to attach to each other and respond in the way that the other needs us to they feel loved and it reconnects us and brings us all together. It is the same principle that is being touted with learning others Love Languages. It’s not that someone doesn’t know you care when you buy them an expensive present. They do. But they feel understood and that you took the time to attach to them when you listen to what they are saying to you and respond in the way that they need it.
And when you have a growing family, you have to attach to everyone. It is no longer just about mom being attached to the baby. If you don’t want sibling rivalry, if you want family harmony, the entire family needs to learn how to comfort the baby to the extent that they can. The entire family needs to learn that sometimes the 6 yo needs alone time because his personality requires that time. The entire family needs to know that the 3 yo is in a mood because he is hungry and he is still learning the best way to express that and to recognize that.
So, it’s not just so you can brag about how crunchy you are. Or to sneer at the other side and say how much better you are for having done x, y and z. You are not doing this to become a martyr and kill yourself and end up resenting the very system you put in place to bond your family together. You are doing this because it is bringing your family together. Because the Family is sacred. And a Family is bonded. And together you can do anything.